Look at me, don’t get distracted. Why are you so distracted? Mindfulness yada yada is all about this one simple thing, don’t fall to the myth of multi-tasking. Be fully present and immersed in that book, that article, that blog post, that song, that artwork, that movie, that pastry, doesn’t matter how trivial or how important!
Wherever you are, be there.
Jim Rohn