Inspiration (PE) To Action (KE)

“Inspiration = Potential Energy (PE) = m. g. h
Action = Kinetic Energy (KE) = 1/2 . m . v(squared)

It’s easy to get inspired. Open Youtube and you can watch a million inspirational videos, average video is about 15 minutes. If you watch all million videos it would take about 28.5 years of your life. Funny thing is you will still be where you are, no progress. In fact, you will be worse off now because sitting on your ass for that long only could mean bad health, depression and death.

A different approach could be, go get the inspiration from wherever, youtube, a book, gym, running, music or a friend. Get pumped and don’t stop there, it’s pointless if you do, you might have as well sat on your ass eating Cheetos. Go turn that potential energy into kinetic energy, that’s the only reason to ever get inspired. Period. Remember energy can neither be created nor destroyed but can only be transformed. I had to say that, the only thing I remember from that physics class in grade school 🙂

How do you take action, move (velocity), keep going. Do your thing, this is the best time. If you don’t know what your thing is, I doubt it but let’s say you don’t, then do something. Like writing a blog, calling that friend you haven’t called in ages or whatever, don’t let the potential energy dissipate away in frivolous activities.

KE is all about velocity and mass (f/a). Velocity, as I see it, is speed with a sense of direction, keep going with a sense purpose and reach your destination.

Don’t Move The Way Fear Makes You Move

“Keep walking, though there’s no place to get to. Don’t try to see through the distances. That’s not for human beings. Move within, but don’t move the way fear makes you move.” —Rumi

Any decision is better than no decision, if you are making them fast enough and course correcting. Action is generally better than inaction, as Rumi points out, just keep walking even when you don’t see where the road is taking you. Many times we get paralyzed by our rational mind and that leads to much inaction.

Dont try to see through distances, I know this very well, having run a few marathons. I’ve found it discouraging to see how far away I was from 26.2 mile marker, instead putting one foot in front of the other was a lot more encouraging. I can do it, any of us can do it, just one step in front of the other.

Instead of looking out for those external mile markers, we can make much more progress looking internally, we can feel more satisfied looking within.

Lastly, fear and love cannot co-exist. If we are driven by fear, our actions, thoughts and words cannot be loving and kind. We cannot be happy or satisfied and we cannot be authentic.